"I'm really critical of my posture, it makes a big difference. And I try to suck my belly in. Everyone should do that whether you're on a red carpet or not. Even if you're just going out to dinner with your boyfriend you should try and suck it in"
About this Quote
The phrasing is telling. “I’m really critical” frames self-surveillance as diligence, almost professionalism. “It makes a big difference” sells discipline as a measurable payoff, the same logic that drives wellness culture and beauty hacks: small, controllable adjustments that promise social safety. Then she swivels from personal habit to public prescription - “Everyone should do that” - turning a private anxiety into communal advice, as if it’s civic hygiene. That’s how norms reproduce: they arrive as friendly tips, not edicts.
There’s also a quiet intimacy to the boyfriend detail. Even in a supposedly safe, private moment, the body is still being managed, held in, corrected. The subtext isn’t vanity so much as vigilance: the fear that letting go - literally exhaling - risks judgment. Perry’s candor works because it’s unglamorous and practical, but it also reveals the emotional tax of a culture where confidence is often indistinguishable from bracing yourself.
Quote Details
| Topic | Confidence |
|---|---|
| Source | Help us find the source |
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Citation Formats
APA Style (7th ed.)
Perry, Katy. (2026, January 16). I'm really critical of my posture, it makes a big difference. And I try to suck my belly in. Everyone should do that whether you're on a red carpet or not. Even if you're just going out to dinner with your boyfriend you should try and suck it in. FixQuotes. https://fixquotes.com/quotes/im-really-critical-of-my-posture-it-makes-a-big-94617/
Chicago Style
Perry, Katy. "I'm really critical of my posture, it makes a big difference. And I try to suck my belly in. Everyone should do that whether you're on a red carpet or not. Even if you're just going out to dinner with your boyfriend you should try and suck it in." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/im-really-critical-of-my-posture-it-makes-a-big-94617/.
MLA Style (9th ed.)
"I'm really critical of my posture, it makes a big difference. And I try to suck my belly in. Everyone should do that whether you're on a red carpet or not. Even if you're just going out to dinner with your boyfriend you should try and suck it in." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/im-really-critical-of-my-posture-it-makes-a-big-94617/. Accessed 6 Feb. 2026.






