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Time & Perspective Quote by Delia Smith

"In 35 years of being in the media, I've had all this mud flung at me many, many times. It's not the first time. It's nothing unusual. I've been through it all before and the best way to deal with it is not to read them"

About this Quote

There is something almost defiantly domestic about the way Delia Smith handles scandal: not with a counterattack, not with a tearful confession, but with a recipe-level instruction. Mud gets flung. You do not read it. The line lands because it treats media outrage as a repetitive household mess rather than a moral crisis - irritating, familiar, and ultimately not worth reorganizing your life around.

Smith is speaking as a long-running British celebrity whose authority was never built on edge or oversharing, but on steadiness: competence, reassurance, the promise that if you follow the steps you will be fine. That persona is doing quiet work here. By stressing "35 years" and "many, many times", she frames attacks as background noise, stripping them of novelty - and novelty is what gossip sells. The blunt repetition ("not the first time", "nothing unusual") is a refusal to grant tabloids the one thing they crave: a fresh narrative arc.

The subtext is both tougher and more modern than it sounds. "Don't read them" is less denial than boundary-setting: a recognition that attention is the currency, and self-protection sometimes means starving the machine. It's also a subtle flex of classically British restraint. She doesn't name names, doesn't litigate motives, doesn't dignify the "mud" with specifics. In an era when celebrities are pressured to perform contrition or clap back in real time, Smith's strategy is almost radical: disengage, keep your voice, and let the storm burn out without you as fuel.

Quote Details

TopicResilience
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Citation Formats

APA Style (7th ed.)
Smith, Delia. (2026, January 15). In 35 years of being in the media, I've had all this mud flung at me many, many times. It's not the first time. It's nothing unusual. I've been through it all before and the best way to deal with it is not to read them. FixQuotes. https://fixquotes.com/quotes/in-35-years-of-being-in-the-media-ive-had-all-167318/

Chicago Style
Smith, Delia. "In 35 years of being in the media, I've had all this mud flung at me many, many times. It's not the first time. It's nothing unusual. I've been through it all before and the best way to deal with it is not to read them." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/in-35-years-of-being-in-the-media-ive-had-all-167318/.

MLA Style (9th ed.)
"In 35 years of being in the media, I've had all this mud flung at me many, many times. It's not the first time. It's nothing unusual. I've been through it all before and the best way to deal with it is not to read them." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/in-35-years-of-being-in-the-media-ive-had-all-167318/. Accessed 4 Mar. 2026.

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In 35 years in the media I have had mud flung at me
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About the Author

Delia Smith

Delia Smith (born June 18, 1941) is a Celebrity from United Kingdom.

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