"In a controversy the instant we feel anger we have already ceased striving for the truth, and have begun striving for ourselves"
About this Quote
As a religious leader speaking inside a tradition built around detachment, Buddha frames controversy as a spiritual stress test. The subtext is almost clinical: anger is attachment made visible. You’re attached to being right, to identity, to status, to the story of yourself as the reasonable one. From that attachment flows a predictable choreography: selective listening, caricatured opponents, a tightening of the chest that feels like certainty. The quote works because it names that internal moment with brutal timing: “instant.” No long descent, no gradual corruption. One flash of anger and your motives have already been rewritten.
Context matters: early Buddhist teaching wasn’t crafted for TED Talk harmony; it was designed for liberation from suffering. Anger is one of the “poisons” not because it’s impolite, but because it distorts perception and multiplies pain. Read in a modern key, it’s also a critique of outrage culture avant la lettre: the dopamine of righteous fury can feel like clarity, even as it turns dialogue into self-defense. The warning is simple and unsparing: if you want truth, watch the moment you start wanting to win.
Quote Details
| Topic | Truth |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Buddha. (2026, January 18). In a controversy the instant we feel anger we have already ceased striving for the truth, and have begun striving for ourselves. FixQuotes. https://fixquotes.com/quotes/in-a-controversy-the-instant-we-feel-anger-we-22168/
Chicago Style
Buddha. "In a controversy the instant we feel anger we have already ceased striving for the truth, and have begun striving for ourselves." FixQuotes. January 18, 2026. https://fixquotes.com/quotes/in-a-controversy-the-instant-we-feel-anger-we-22168/.
MLA Style (9th ed.)
"In a controversy the instant we feel anger we have already ceased striving for the truth, and have begun striving for ourselves." FixQuotes, 18 Jan. 2026, https://fixquotes.com/quotes/in-a-controversy-the-instant-we-feel-anger-we-22168/. Accessed 13 Feb. 2026.










