Skip to main content

Aging & Wisdom Quote by Compay Segundo

"In order to grow old, you have to experience everything, but in moderation"

About this Quote

A musician who made late-life fame look effortless is quietly letting you in on the real trick: longevity isn’t luck, it’s curation. “In order to grow old, you have to experience everything” sounds like a dare - the kind artists live by, the kind audiences romanticize. But Compay Segundo snaps the fantasy back into shape with four words that change the whole moral: “but in moderation.” The line holds two tempos at once: the open-throttle appetite of a performer and the disciplined pacing of someone who’s watched too many friends burn out.

The intent isn’t preachy; it’s pragmatic. Segundo came up in a Cuba where music meant night work, travel, rum, flirting, and improvisation - a life of sensory abundance. In that world, “everything” isn’t an abstract bucket list; it’s the raw material of songs, the social knowledge that lets you read a room, the emotional range that gives a voice credibility. Experience is framed as necessity, not indulgence.

The subtext is a rebuke to extremes on both sides. Pure restraint is sterile; pure excess is short-lived. Moderation here isn’t moral purity, it’s sustainability: a way to stay available for the next gig, the next love, the next reinvention. Coming from someone who became globally celebrated in his 90s, it lands as lived evidence. He’s not selling youth. He’s selling a method for outlasting it.

Quote Details

TopicAging
SourceHelp us find the source
Cite

Citation Formats

APA Style (7th ed.)
Segundo, Compay. (2026, January 17). In order to grow old, you have to experience everything, but in moderation. FixQuotes. https://fixquotes.com/quotes/in-order-to-grow-old-you-have-to-experience-66360/

Chicago Style
Segundo, Compay. "In order to grow old, you have to experience everything, but in moderation." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/in-order-to-grow-old-you-have-to-experience-66360/.

MLA Style (9th ed.)
"In order to grow old, you have to experience everything, but in moderation." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/in-order-to-grow-old-you-have-to-experience-66360/. Accessed 7 Feb. 2026.

More Quotes by Compay Add to List
Experience Everything in Moderation to Grow Old - Compay Segundo Quote
Click to enlarge Portrait | Landscape

About the Author

Cuba Flag

Compay Segundo (November 18, 1907 - July 13, 2003) was a Musician from Cuba.

22 more quotes available

View Profile

Similar Quotes

Douglas Horton, Clergyman
Terence, Playwright
Terence
Angie Dickinson, Actress