"In the midst of movement and chaos, keep stillness inside of you"

This quote by Deepak Chopra encourages us to discover serenity and peace within ourselves, also when the globe around us is disorderly and in constant motion. It is a tip that we can remain calm and also focused in the middle of the mayhem, and that we can discover a feeling of internal tranquility and equilibrium. It is a tip that we can take a go back as well as observe the turmoil without obtaining caught up in it. We can take a minute to stop as well as show, to find our self-confidence and durability. We can take a minute to be mindful as well as to be present in the moment. We can take a minute to be still as well as to find our inner peace. This quote is a reminder that we can discover tranquility and also tranquility within ourselves, also when the world around us remains in constant motion.