"It is better to sleep on things beforehand than lie awake about them afterwards"
About this Quote
The intent is less soothing than supervisory. Gracian, a Jesuit steeped in court politics and the ruthless etiquette of power, writes for a world where a poorly timed remark or rash decision can cost you patronage, safety, reputation. In that context, reflection isn’t a wellness tip; it’s risk management. Waiting becomes an ethical act precisely because it is also a tactical one: you protect others from your half-baked choices and yourself from preventable regret.
The subtext is cynical about human learning. People don’t change because they’re told what’s right; they change when discomfort arrives. Gracian offers a bargain: endure the small discomfort of restraint now, or pay the larger tax of anxiety later. It works because it frames prudence not as saintliness, but as the cheapest way to keep your future self from becoming your own worst critic at 3 a.m.
Quote Details
| Topic | Wisdom |
|---|---|
| Source | Attributed to Baltasar Gracián (1601–1658). English translation commonly appears in collections and on Wikiquote as: "It is better to sleep on things beforehand than lie awake about them afterwards." |
| Cite |
Citation Formats
APA Style (7th ed.)
Gracian, Baltasar. (2026, January 14). It is better to sleep on things beforehand than lie awake about them afterwards. FixQuotes. https://fixquotes.com/quotes/it-is-better-to-sleep-on-things-beforehand-than-44620/
Chicago Style
Gracian, Baltasar. "It is better to sleep on things beforehand than lie awake about them afterwards." FixQuotes. January 14, 2026. https://fixquotes.com/quotes/it-is-better-to-sleep-on-things-beforehand-than-44620/.
MLA Style (9th ed.)
"It is better to sleep on things beforehand than lie awake about them afterwards." FixQuotes, 14 Jan. 2026, https://fixquotes.com/quotes/it-is-better-to-sleep-on-things-beforehand-than-44620/. Accessed 12 Feb. 2026.







