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Daily Inspiration Quote by Alfred Adler

"It is one of the most effective attitudes of the neurotic to measure thumbs down, so to speak, a real person by an ideal, since in doing so he can depreciate him as much as he wishes"

About this Quote

Adler skewers a familiar moral maneuver: the neurotic doesn’t merely dislike you; he builds a private measuring stick designed to guarantee your failure. The phrase “measure thumbs down” lands like a stage direction from a courtroom drama, turning evaluation into performance. Judgment isn’t an unfortunate byproduct of high standards; it’s the point. By “measur[ing] a real person by an ideal,” the critic rigs the game in advance, replacing contact with control.

The subtext is less about ethics than about psychic self-defense. Adler’s psychology circles status, inferiority, and compensation; here, the “ideal” functions as a weapon that keeps the evaluator safely superior. If the real, messy person in front of you can be compared to an impossibly clean template, you never have to risk the vulnerability of relationship or the humility of recognizing your own compromises. Depreciation becomes a way to externalize inner conflict: my discomfort becomes your deficiency.

Adler also exposes the seduction of abstraction. Ideals sound noble, so the neurotic’s attack can masquerade as principle. That’s why this line still stings in today’s culture of hot takes and purity tests, where the most “correct” standard often serves as a socially acceptable cover for contempt. The ideal isn’t necessarily a vision of a better world; it’s a loophole that permits endless disappointment without accountability.

Contextually, Adler is pushing against psychology that treats people as bundles of pathology. He’s diagnosing an attitude, not a person: a relational posture that turns human complexity into a permanent failing grade.

Quote Details

TopicWisdom
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Citation Formats

APA Style (7th ed.)
Adler, Alfred. (2026, January 18). It is one of the most effective attitudes of the neurotic to measure thumbs down, so to speak, a real person by an ideal, since in doing so he can depreciate him as much as he wishes. FixQuotes. https://fixquotes.com/quotes/it-is-one-of-the-most-effective-attitudes-of-the-15447/

Chicago Style
Adler, Alfred. "It is one of the most effective attitudes of the neurotic to measure thumbs down, so to speak, a real person by an ideal, since in doing so he can depreciate him as much as he wishes." FixQuotes. January 18, 2026. https://fixquotes.com/quotes/it-is-one-of-the-most-effective-attitudes-of-the-15447/.

MLA Style (9th ed.)
"It is one of the most effective attitudes of the neurotic to measure thumbs down, so to speak, a real person by an ideal, since in doing so he can depreciate him as much as he wishes." FixQuotes, 18 Jan. 2026, https://fixquotes.com/quotes/it-is-one-of-the-most-effective-attitudes-of-the-15447/. Accessed 30 Mar. 2026.

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Effective Attitudes: Measuring Thumbs Down by Adler
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About the Author

Alfred Adler

Alfred Adler (February 7, 1870 - May 28, 1937) was a Psychologist from Austria.

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