"It may take practice to think more positively and more compassionately, but just as you must train a puppy to behave the way you want it to, you must train your mind to behave itself. Otherwise, like the puppy, your mind will just make a lot of messes"
About this Quote
Coming from a politician, the subtext matters. This is civic language dressed up as self-help. “Train your mind” echoes the governance impulse: order, habit, restraint, the idea that freedom isn’t pure spontaneity but the ability to direct your impulses toward something livable. It also subtly sidesteps structural talk. There’s no mention of conditions that shape mental health or mood; the locus of control stays with the individual. That’s consistent with a certain pragmatic political temperament: change begins with behavior, not ideology.
The line’s effectiveness is in its mildness. Barrett doesn’t moralize with shame; he uses a familiar domestic scenario where firmness is framed as care. Training a puppy isn’t cruelty, it’s stewardship. By borrowing that frame, he recasts self-discipline as compassion toward yourself and others: you manage your inner life not to be “better,” but to be less destructive. The “messes” land as both comic and concrete, a reminder that unchecked thoughts don’t stay private for long.
Quote Details
| Topic | Self-Discipline |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Barrett, Tom. (2026, January 15). It may take practice to think more positively and more compassionately, but just as you must train a puppy to behave the way you want it to, you must train your mind to behave itself. Otherwise, like the puppy, your mind will just make a lot of messes. FixQuotes. https://fixquotes.com/quotes/it-may-take-practice-to-think-more-positively-and-154930/
Chicago Style
Barrett, Tom. "It may take practice to think more positively and more compassionately, but just as you must train a puppy to behave the way you want it to, you must train your mind to behave itself. Otherwise, like the puppy, your mind will just make a lot of messes." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/it-may-take-practice-to-think-more-positively-and-154930/.
MLA Style (9th ed.)
"It may take practice to think more positively and more compassionately, but just as you must train a puppy to behave the way you want it to, you must train your mind to behave itself. Otherwise, like the puppy, your mind will just make a lot of messes." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/it-may-take-practice-to-think-more-positively-and-154930/. Accessed 20 Feb. 2026.








