"It's just a matter of understanding what's necessary and discipline yourself to do it"

This quote by Arthur Lydiard speaks to the significance of self-control and understanding what is needed in order to attain success. He is suggesting that in order to reach our goals, we should initially understand what is needed people and after that have the discipline to do it. This means that we must be willing to put in the effort and devotion to reach our goals. It likewise suggests that we should be willing to make sacrifices and stay concentrated on our objectives, even when it is tough. This quote is a pointer that success does not come simple and requires commitment and effort. It is a tip that we need to want to put in the effort and have the discipline to stay concentrated on our goals in order to achieve them.