"It's much easier to write when you're sad. But you can end up isolated and depressed because you almost need to put yourself in that situation to have that angst to write from"

In this quote, Natalie Imbruglia is expressing her personal experience with composing. She thinks that it is simpler to write when one is feeling sad or going through a difficult time. This is because these feelings can fuel imagination and provide a source of inspiration for writing. However, she also acknowledges the prospective unfavorable consequences of continuously composing from a place of sadness. It can lead to isolation and anxiety, as one may feel the requirement to constantly put themselves because emotional state in order to write. Imbruglia's words serve as a tip to find balance and not rely exclusively on unfavorable emotions for creative expression.