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Motivation Quote by Lindsey Vonn

"It’s okay to be scared. Being scared means you’re about to do something really, really brave"

About this Quote

Vonn reframes fear from a stop sign into a dashboard light. Coming from an athlete whose career was built on throwing her body down mountains at punishing speeds, the line isn’t the soft self-help kind of reassurance; it’s a performance note. Fear is permitted, even expected, but it’s not granted veto power. The repetition of “really, really” matters here: it’s the voice of someone translating elite risk into everyday language, widening the quote’s audience without diluting its edge.

The intent is motivational, but the subtext is more specific: bravery isn’t an identity you either have or don’t have, it’s a moment you choose while your nervous system is screaming. That’s a useful cultural correction in an era that markets confidence as a prerequisite for action. Vonn flips the sequence. You don’t wait to feel fearless; you move while afraid, and the movement is what earns the label.

Context sharpens it further. Downhill skiing is a sport where “courage” can sound like romantic mythmaking, but the real currency is risk management: knowing the course, trusting preparation, accepting consequences. Her quote quietly smuggles in that ethic. Fear isn’t shameful; it’s information. If you’re scared, you’re at the boundary of your comfort and competency, and that boundary is exactly where growth - or greatness - gets negotiated.

It’s also a subtle rebuke to the social media aesthetic of effortless dominance. Vonn gives permission for the messy interior, then ties it to agency. Scared doesn’t mean weak. It means you’re still human, and still choosing.

Quote Details

TopicFear
SourceLindsey Vonn, Instagram post (February 9, 2018)
Cite

Citation Formats

APA Style (7th ed.)
Vonn, Lindsey. (2026, January 26). It’s okay to be scared. Being scared means you’re about to do something really, really brave. FixQuotes. https://fixquotes.com/quotes/its-okay-to-be-scared-being-scared-means-youre-184536/

Chicago Style
Vonn, Lindsey. "It’s okay to be scared. Being scared means you’re about to do something really, really brave." FixQuotes. January 26, 2026. https://fixquotes.com/quotes/its-okay-to-be-scared-being-scared-means-youre-184536/.

MLA Style (9th ed.)
"It’s okay to be scared. Being scared means you’re about to do something really, really brave." FixQuotes, 26 Jan. 2026, https://fixquotes.com/quotes/its-okay-to-be-scared-being-scared-means-youre-184536/. Accessed 12 Feb. 2026.

More Quotes by Lindsey Add to List
Be Brave While Scared: Lindsey Vonn on Fear and Action
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About the Author

Lindsey Vonn

Lindsey Vonn (born October 18, 1984) is a Athlete from USA.

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