"I've been doing Tai Chi on and off for 20 years. The fundamentals of all martial arts are the same"
About this Quote
Then he drops the leveling claim: “The fundamentals of all martial arts are the same.” It’s a bridge-builder’s sentence, but it’s also a subtle flex. Stamp isn’t auditioning for credibility via belt color or style-name dropping. He’s asserting that beneath branding, schools, and internet tribalism, the core is transferable: breath, balance, attention, timing, economy of motion, respect for limits. It’s the actor’s version of craft talk - the idea that behind every genre performance are shared fundamentals: listening, presence, control.
Culturally, it lands in a moment when martial arts are either packaged as spectacle (MMA, action cinema) or wellness (mindfulness, mobility). Stamp’s framing threads the needle. He keeps the “martial” without the aggression, and he keeps the “art” without mystifying it. The subtext: stop shopping for secrets; start practicing the basics.
Quote Details
| Topic | Training & Practice |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Stamp, Terence. (2026, January 15). I've been doing Tai Chi on and off for 20 years. The fundamentals of all martial arts are the same. FixQuotes. https://fixquotes.com/quotes/ive-been-doing-tai-chi-on-and-off-for-20-years-150119/
Chicago Style
Stamp, Terence. "I've been doing Tai Chi on and off for 20 years. The fundamentals of all martial arts are the same." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/ive-been-doing-tai-chi-on-and-off-for-20-years-150119/.
MLA Style (9th ed.)
"I've been doing Tai Chi on and off for 20 years. The fundamentals of all martial arts are the same." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/ive-been-doing-tai-chi-on-and-off-for-20-years-150119/. Accessed 4 Feb. 2026.





