"I've been into the habit of freezing white grapes and using them as a snack. Instead of eating peanuts or popcorn or something like that or pretzels, I just eat the white grapes"

Mike Ditka is advocating for a healthier snack option than the traditional salted treats like peanuts, popcorn, and pretzels. He recommends freezing white grapes and using them as a treat rather. This is a great concept as grapes are a natural source of sugar and contain vitamins and minerals that are helpful to our health. Eating frozen grapes can likewise assist to please yearnings for something sweet without the added sugar and calories of other treats. Furthermore, grapes are a great source of fiber, which can help to keep us feeling full for longer. By changing unhealthy snacks with frozen grapes, we can make a favorable modification to our diet and general health.