"I've been training so long, its second nature to push myself to the limit"

In this quote, Ronnie Coleman is revealing his dedication and commitment to his training. He has actually been working hard for so long that pushing himself to the limitation has ended up being force of habit to him. This suggests that he has actually ended up being so accustomed to pushing his body to its optimal capacity that it has become practically effortless for him. He has actually trained for countless hours and pressed through physical and psychological barriers, making it a natural impulse for him to constantly strive for enhancement. This quote showcases the intense discipline and decision that Ronnie Coleman possesses in his pursuit of excellence in his training.