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Daily Inspiration Quote by Mariel Hemingway

"I've known for years that you're supposed to be present. I know that thinking about what's happened or thinking about what I want is not going to get me anywhere, but until I quit doing it I'm not present"

About this Quote

Presence gets sold like a wellness subscription: simple, clean, instantly redeemable. Hemingway punctures that fantasy by admitting what the mindfulness industry rarely does out loud: knowing the rule changes almost nothing. The line turns on a bruisingly relatable contradiction - she can recite the prescription (stop rehearsing the past, stop bargaining with the future) while still being trapped in the very loops she condemns. That tension is the point. It is not ignorance that keeps her from being present; its habituation, self-protection, maybe even identity.

The subtext is a quiet revolt against performative serenity. "You're supposed to be present" reads like an instruction handed down by therapists, yoga teachers, self-help books, and well-meaning friends - a moral standard disguised as advice. She hears it as an obligation, not a liberation, which is why the admission lands with a slight sting of shame. The honesty is in the second half: presence isn't a switch you flip, it's a behavior you practice while failing at it.

Context matters with Hemingway: the famous surname, the public-facing life, and the long American tradition of turning private struggle into a narrative others can consume. Her sentence refuses the polished arc. It captures a moment before transformation, when self-awareness is real but not yet useful. That makes it work: instead of offering inspiration, it offers recognition - and in a culture addicted to optimization, recognition can be the more radical gift.

Quote Details

TopicLive in the Moment
SourceHelp us find the source
CiteCite this Quote

Citation Formats

APA Style (7th ed.)
Hemingway, Mariel. (n.d.). I've known for years that you're supposed to be present. I know that thinking about what's happened or thinking about what I want is not going to get me anywhere, but until I quit doing it I'm not present. FixQuotes. https://fixquotes.com/quotes/ive-known-for-years-that-youre-supposed-to-be-155511/

Chicago Style
Hemingway, Mariel. "I've known for years that you're supposed to be present. I know that thinking about what's happened or thinking about what I want is not going to get me anywhere, but until I quit doing it I'm not present." FixQuotes. Accessed February 1, 2026. https://fixquotes.com/quotes/ive-known-for-years-that-youre-supposed-to-be-155511/.

MLA Style (9th ed.)
"I've known for years that you're supposed to be present. I know that thinking about what's happened or thinking about what I want is not going to get me anywhere, but until I quit doing it I'm not present." FixQuotes, https://fixquotes.com/quotes/ive-known-for-years-that-youre-supposed-to-be-155511/. Accessed 1 Feb. 2026.

More Quotes by Mariel Add to List
Mariel Hemingway on Presence and Ending Rumination
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About the Author

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Mariel Hemingway (born November 22, 1961) is a Actress from USA.

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