"I've learned lately that no one is going to hand me a permission slip and tell me to take time out for me"
About this Quote
The intent is practical and bracing: stop outsourcing your boundaries. Yet the subtext is more tender. "I've learned lately" hints at a recent rupture - burnout, grief, recovery, the kind of hard-earned clarity that arrives only after your body or your life forces the lesson. For Judd, whose public story includes intense scrutiny, family trauma, and the pressure cooker of country stardom, the idea of taking "time out" reads less like a spa-day slogan and more like survival strategy. In an industry that rewards constant availability - touring, promotion, pleasing the room - the line quietly calls out the economics of self-neglect.
What makes it work is how it flips the power dynamic without pretending it is easy. She doesn't say "I choose myself" in a triumphant register. She says she learned something, late, and the learning is tinged with regret. The cultural moment is one where "self-care" can sound branded; Judd's phrasing brings it back to the unglamorous truth: rest isn't granted. It's taken.
Quote Details
| Topic | Self-Care |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Judd, Wynonna. (2026, January 16). I've learned lately that no one is going to hand me a permission slip and tell me to take time out for me. FixQuotes. https://fixquotes.com/quotes/ive-learned-lately-that-no-one-is-going-to-hand-123851/
Chicago Style
Judd, Wynonna. "I've learned lately that no one is going to hand me a permission slip and tell me to take time out for me." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/ive-learned-lately-that-no-one-is-going-to-hand-123851/.
MLA Style (9th ed.)
"I've learned lately that no one is going to hand me a permission slip and tell me to take time out for me." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/ive-learned-lately-that-no-one-is-going-to-hand-123851/. Accessed 12 Feb. 2026.







