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Happiness Quote by Rollo May

"Joy, rather than happiness, is the goal of life, for joy is the emotion which accompanies our fulfilling our natures as human beings. It is based on the experience of one's identity as a being of worth and dignity"

About this Quote

May’s choice to dethrone “happiness” is a deliberate jab at a culture that treats good feelings like a consumer product: measurable, displayable, always on sale. “Joy” is his corrective because it’s less a mood than a signal flare. It arrives not when life is comfortable, but when a person is aligned with what May, in the existential tradition, calls a “nature” that must be made and owned: agency, responsibility, meaning, the hard-earned sense of being someone rather than merely functioning.

The line “fulfilling our natures as human beings” smuggles in a quiet provocation. May isn’t selling self-indulgence or even self-care; he’s insisting that the self has obligations. Joy “accompanies” fulfillment the way sweat accompanies work: it’s a byproduct of engagement, not the prize you can chase directly. That framing rebukes both the therapeutic shortcut (“just think positive”) and the social-media version of wellness (“curate a vibe”). He’s arguing that pleasure can be purchased or simulated, but joy can’t be faked for long because it’s tethered to integrity.

The second sentence reveals the moral spine under the psychology. “Worth and dignity” shifts the conversation from mood management to identity formation. Joy depends on experiencing yourself as valuable, not because you’re exceptional, but because you’re real - coherent, accountable, not split into performance and private shame. Coming from a mid-century psychologist shaped by war-era disillusionment and the rise of mass conformity, May is warning that a society obsessed with happiness risks producing people who feel good while living counterfeit lives. Joy, in his view, is what happens when the mask finally fits the face.

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TopicJoy
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Citation Formats

APA Style (7th ed.)
May, Rollo. (2026, January 18). Joy, rather than happiness, is the goal of life, for joy is the emotion which accompanies our fulfilling our natures as human beings. It is based on the experience of one's identity as a being of worth and dignity. FixQuotes. https://fixquotes.com/quotes/joy-rather-than-happiness-is-the-goal-of-life-for-3000/

Chicago Style
May, Rollo. "Joy, rather than happiness, is the goal of life, for joy is the emotion which accompanies our fulfilling our natures as human beings. It is based on the experience of one's identity as a being of worth and dignity." FixQuotes. January 18, 2026. https://fixquotes.com/quotes/joy-rather-than-happiness-is-the-goal-of-life-for-3000/.

MLA Style (9th ed.)
"Joy, rather than happiness, is the goal of life, for joy is the emotion which accompanies our fulfilling our natures as human beings. It is based on the experience of one's identity as a being of worth and dignity." FixQuotes, 18 Jan. 2026, https://fixquotes.com/quotes/joy-rather-than-happiness-is-the-goal-of-life-for-3000/. Accessed 12 Feb. 2026.

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Rollo May on Joy and Authentic Living
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About the Author

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Rollo May (April 21, 1909 - October 22, 1994) was a Psychologist from USA.

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