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Faith & Spirit Quote by Paula Abdul

"Keep the faith, don't lose your perseverance, and always trust your gut extinct"

About this Quote

Paula Abdul’s line plays like a pep talk that got jostled in transit, and that’s exactly why it feels culturally familiar. “Keep the faith” and “don’t lose your perseverance” come from the classic self-help toolkit: simple, rhythmic, and built to be repeated backstage, in a rehearsal room, or on a morning show couch. Abdul’s career arc - pop stardom, injury, reinvention as a TV judge - makes her a credible messenger for resilience-as-brand. The intent is motivational: stay steady, keep pushing, trust yourself.

Then the phrase swerves: “always trust your gut extinct.” Whether it’s a misquote, a transcription glitch, or an unintentional verbal mash-up, that last word detonates the usual inspirational sheen. “Gut” is the modern religion of authenticity: intuition over experts, feeling over frameworks. Adding “extinct” turns it into an accidental micro-satire of that very idea. What happens when the gut isn’t reliable, or when constant performance culture erodes your ability to feel what you actually want?

The subtext reads like celebrity advice in the late-capitalist attention economy: you’re told to grind (perseverance), believe (faith), and self-brand as intuitive (trust your gut) even when you’re exhausted, numb, or playing a part. The sentence’s wobble is the point: it captures how encouragement can become automated, even as the inner compass it celebrates quietly disappears.

Quote Details

TopicPerseverance
SourceHelp us find the source
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Citation Formats

APA Style (7th ed.)
Abdul, Paula. (2026, February 17). Keep the faith, don't lose your perseverance, and always trust your gut extinct. FixQuotes. https://fixquotes.com/quotes/keep-the-faith-dont-lose-your-perseverance-and-163399/

Chicago Style
Abdul, Paula. "Keep the faith, don't lose your perseverance, and always trust your gut extinct." FixQuotes. February 17, 2026. https://fixquotes.com/quotes/keep-the-faith-dont-lose-your-perseverance-and-163399/.

MLA Style (9th ed.)
"Keep the faith, don't lose your perseverance, and always trust your gut extinct." FixQuotes, 17 Feb. 2026, https://fixquotes.com/quotes/keep-the-faith-dont-lose-your-perseverance-and-163399/. Accessed 19 Feb. 2026.

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Keep the Faith, Trust Your Gut Instinct - Paula Abdul
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About the Author

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Paula Abdul (born June 19, 1962) is a Musician from USA.

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