"Learning about all those different things psychologically - about grief and my own addictions and problems and stuff like that, and really getting an education on it, I think it was part of the process of it, learning about it and trying to lick it"
About this Quote
The key move is his insistence on “education.” For a musician whose public identity is built on instinct, swagger, and performance, framing healing as study subtly demystifies it. He’s rejecting the romantic idea that you either conquer demons through willpower or you don’t. Instead, he frames self-destruction as something with mechanisms: triggers, coping patterns, grief responses. Naming those mechanisms doesn’t “cure” them, but it gives him leverage - a manual for the parts of himself that used to run on autopilot.
Then there’s that phrase “trying to lick it,” an old-school, almost locker-room idiom that carries pride and embarrassment at once. It signals a generational masculinity still reaching for toughness, even while admitting vulnerability. In the late-20th-century rock context - where excess was both brand and cover story - Sambora’s candor reads less like confession than course correction: reframing survival not as legend, but as work.
Quote Details
| Topic | Mental Health |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Sambora, Richie. (2026, January 15). Learning about all those different things psychologically - about grief and my own addictions and problems and stuff like that, and really getting an education on it, I think it was part of the process of it, learning about it and trying to lick it. FixQuotes. https://fixquotes.com/quotes/learning-about-all-those-different-things-166530/
Chicago Style
Sambora, Richie. "Learning about all those different things psychologically - about grief and my own addictions and problems and stuff like that, and really getting an education on it, I think it was part of the process of it, learning about it and trying to lick it." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/learning-about-all-those-different-things-166530/.
MLA Style (9th ed.)
"Learning about all those different things psychologically - about grief and my own addictions and problems and stuff like that, and really getting an education on it, I think it was part of the process of it, learning about it and trying to lick it." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/learning-about-all-those-different-things-166530/. Accessed 12 Feb. 2026.





