"Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning"
About this Quote
The intent is practical and paternal. Jefferson is the statesman as tutor, imagining a schedule with moral architecture: mornings for study, afternoons for the body. “Leave all the afternoon” reads like an order, not a suggestion, and the phrase “rather say” signals a rhetorical pivot from moderation to insistence. He anticipates the listener’s likely bias (reading = virtue) and corrects it with a value judgment that’s hard to argue with.
The subtext is political as much as personal. A republic depends on citizens capable of stamina, discipline, and steadiness - traits cultivated as much by routine and physical vigor as by books. Jefferson’s era linked bodily health to character and self-mastery; a weak body implied a weak will. There’s also an unmistakable class note: exercise and “recreation” are privileges of those who can control their hours, which makes the advice aspirational, even performative, for a leader modeling the ideal gentleman-citizen.
Contextually, this is Enlightenment rationalism with dirt under its fingernails: the mind matters, but it runs on a body, and the body is the first instrument of public life.
Quote Details
| Topic | Health |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Jefferson, Thomas. (2026, January 18). Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning. FixQuotes. https://fixquotes.com/quotes/leave-all-the-afternoon-for-exercise-and-22037/
Chicago Style
Jefferson, Thomas. "Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning." FixQuotes. January 18, 2026. https://fixquotes.com/quotes/leave-all-the-afternoon-for-exercise-and-22037/.
MLA Style (9th ed.)
"Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning." FixQuotes, 18 Jan. 2026, https://fixquotes.com/quotes/leave-all-the-afternoon-for-exercise-and-22037/. Accessed 16 Feb. 2026.











