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Politics & Power Quote by Phil Ochs

"Leaving America is like losing twenty pounds and finding a new girlfriend"

About this Quote

Phil Ochs lands this line like a punchline and a confession at once: the fantasy of escape rendered in the most American units possible - body weight and romantic upgrade. It is funny because it’s crassly tangible. Nobody writes songs about “twenty pounds” unless they’re trying to puncture the high-minded rhetoric of exile. Ochs isn’t describing a noble departure; he’s describing the sudden, slightly shameful lightness of getting out from under something that’s been sitting on your chest.

The subtext is ambition mixed with disgust. Losing weight implies discipline and relief, but also a prior condition of heaviness you didn’t fully notice until it’s gone. The “new girlfriend” isn’t love; it’s novelty, validation, the thrill of being seen differently in a different place. That’s the point: leaving America can feel like a makeover, not a manifesto. Ochs is quietly accusing himself - and a whole class of disillusioned Americans - of wanting political distance to double as personal reinvention.

Context sharpens the cynicism. Ochs, a key voice of 1960s protest music, watched the era’s idealism get ground down by Vietnam, assassinations, surveillance, and the fracturing of the left. By the early 1970s he was increasingly alienated, eventually spending significant time abroad. The line reads as gallows humor from someone who knew the cost of staying engaged: if you can’t change the country, you can at least change your ZIP code and the story you tell about yourself.

It works because it refuses purity. Exile is sold as virtue; Ochs shows it also feels like getting lucky.

Quote Details

TopicWitty One-Liners
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Citation Formats

APA Style (7th ed.)
Ochs, Phil. (2026, January 16). Leaving America is like losing twenty pounds and finding a new girlfriend. FixQuotes. https://fixquotes.com/quotes/leaving-america-is-like-losing-twenty-pounds-and-107278/

Chicago Style
Ochs, Phil. "Leaving America is like losing twenty pounds and finding a new girlfriend." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/leaving-america-is-like-losing-twenty-pounds-and-107278/.

MLA Style (9th ed.)
"Leaving America is like losing twenty pounds and finding a new girlfriend." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/leaving-america-is-like-losing-twenty-pounds-and-107278/. Accessed 25 Feb. 2026.

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About the Author

Phil Ochs

Phil Ochs (December 19, 1940 - April 9, 1976) was a Musician from USA.

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