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Daily Inspiration Quote by Buddha

"Let a man neither give himself over to pleasures ... nor yet let him give himself over to self-mortification ... To the exclusion of both these extremes, the Truth-Finder has discovered a middle course"

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This is less a plea for moderation than a revolt against bad spiritual theater. Buddha is rejecting two rival fantasies at once: the fantasy that pleasure can satisfy us, and the fantasy that suffering, by itself, can purify us. That second target matters. In the religious culture of his time, self-denial carried prestige; pain could look like seriousness. Buddha had tried that road himself. The authority of the line comes from lived exhaustion, not armchair balance.

The phrase "middle course" can sound tame to modern ears, like a bland endorsement of compromise. It is sharper than that. Buddha is not splitting the difference between indulgence and asceticism as if both were partly right. He is exposing them as mirror images, two forms of captivity organized around craving: one chasing pleasant sensations, the other chasing holiness through punishment. The subtext is almost clinical. Extremes feel meaningful because they are dramatic, visible, and ego-flattering. The middle way is harder because it asks for discipline without spectacle.

That is why the line has lasted. It reframes wisdom as calibration rather than conquest. Not too much, not too little, but the steady conditions under which clear seeing becomes possible. Coming from a historical founder, the rhetoric carries unusual consequence: this is a break with the spiritual economy of earning truth through excess. Enlightenment is not purchased by luxury or by torment. It requires a mind no longer jerked around by either.

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TopicWisdom
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APA Style (7th ed.)
Buddha. (2026, March 10). Let a man neither give himself over to pleasures ... nor yet let him give himself over to self-mortification ... To the exclusion of both these extremes, the Truth-Finder has discovered a middle course. FixQuotes. https://fixquotes.com/quotes/let-a-man-neither-give-himself-over-to-pleasures-185948/

Chicago Style
Buddha. "Let a man neither give himself over to pleasures ... nor yet let him give himself over to self-mortification ... To the exclusion of both these extremes, the Truth-Finder has discovered a middle course." FixQuotes. March 10, 2026. https://fixquotes.com/quotes/let-a-man-neither-give-himself-over-to-pleasures-185948/.

MLA Style (9th ed.)
"Let a man neither give himself over to pleasures ... nor yet let him give himself over to self-mortification ... To the exclusion of both these extremes, the Truth-Finder has discovered a middle course." FixQuotes, 10 Mar. 2026, https://fixquotes.com/quotes/let-a-man-neither-give-himself-over-to-pleasures-185948/. Accessed 13 Mar. 2026.

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Buddha on the Middle Way: Rejecting Pleasure and Pain
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Buddha

Buddha (563 BC - 483 BC) was a Leader from India.

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