"Let a man neither give himself over to pleasures ... nor yet let him give himself over to self-mortification ... To the exclusion of both these extremes, the Truth-Finder has discovered a middle course"
About this Quote
The phrase "middle course" can sound tame to modern ears, like a bland endorsement of compromise. It is sharper than that. Buddha is not splitting the difference between indulgence and asceticism as if both were partly right. He is exposing them as mirror images, two forms of captivity organized around craving: one chasing pleasant sensations, the other chasing holiness through punishment. The subtext is almost clinical. Extremes feel meaningful because they are dramatic, visible, and ego-flattering. The middle way is harder because it asks for discipline without spectacle.
That is why the line has lasted. It reframes wisdom as calibration rather than conquest. Not too much, not too little, but the steady conditions under which clear seeing becomes possible. Coming from a historical founder, the rhetoric carries unusual consequence: this is a break with the spiritual economy of earning truth through excess. Enlightenment is not purchased by luxury or by torment. It requires a mind no longer jerked around by either.
Quote Details
| Topic | Wisdom |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Buddha. (2026, March 10). Let a man neither give himself over to pleasures ... nor yet let him give himself over to self-mortification ... To the exclusion of both these extremes, the Truth-Finder has discovered a middle course. FixQuotes. https://fixquotes.com/quotes/let-a-man-neither-give-himself-over-to-pleasures-185948/
Chicago Style
Buddha. "Let a man neither give himself over to pleasures ... nor yet let him give himself over to self-mortification ... To the exclusion of both these extremes, the Truth-Finder has discovered a middle course." FixQuotes. March 10, 2026. https://fixquotes.com/quotes/let-a-man-neither-give-himself-over-to-pleasures-185948/.
MLA Style (9th ed.)
"Let a man neither give himself over to pleasures ... nor yet let him give himself over to self-mortification ... To the exclusion of both these extremes, the Truth-Finder has discovered a middle course." FixQuotes, 10 Mar. 2026, https://fixquotes.com/quotes/let-a-man-neither-give-himself-over-to-pleasures-185948/. Accessed 13 Mar. 2026.

















