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Happiness Quote by Avril Lavigne

"Life is like a roller coaster, live it, be happy, enjoy life"

About this Quote

The roller-coaster metaphor is almost aggressively uncomplicated, and that’s the point. Avril Lavigne’s line doesn’t try to outsmart you; it tries to pull you back into your body. “Life is like a roller coaster” frames chaos as a designed experience: steep drops, sudden turns, moments where you think you’re not in control but you’re still on the track. It’s a way of laundering anxiety into adrenaline. If the lows are part of the ride, then panic becomes less like failure and more like physics.

Then she doubles down with a string of imperatives: “live it, be happy, enjoy life.” The repetition reads like self-coaching, the kind you say out loud because your head won’t cooperate. It’s not philosophy so much as a survival rhythm. Each clause is a small shove away from rumination and toward action, a pop-hook structure applied to coping: short, memorable, easy to chant when things get messy.

The context matters: Lavigne built a brand on teen volatility, emotional whiplash, and a skepticism toward polished adulthood. Coming out of early-2000s pop-punk, her appeal was never serenity; it was permission to feel intensely without apology. This quote carries that DNA. It’s “happiness” with scuffed knees, not a wellness-influencer fantasy. The subtext is that you don’t earn joy by stabilizing your life first. You take it mid-ride, while the safety bar is rattling, because waiting for calm is how you miss the whole park.

Quote Details

TopicLive in the Moment
Source
Later attribution: Live a Life Worth Living (Oliva Green) modern compilationID: b_QEEAAAQBAJ
Text match: 95.00%   Provider: Google Books
Evidence:
... Life is like a roller coaster, live it, be happy, enjoy life.” - AvrilLavigne “I love life. I wish I could live another 500 years, truly. There is so much to do. I don't feel bitter or angry or disappointed. If anything, I am very ...
Other candidates (1)
Nobody Smile No More (Jimmie Reynolds III, 2015) primary60.0%
Song: "Nobody Smile No More" by Jimmie Reynolds III
Cite

Citation Formats

APA Style (7th ed.)
Lavigne, Avril. (2026, February 10). Life is like a roller coaster, live it, be happy, enjoy life. FixQuotes. https://fixquotes.com/quotes/life-is-like-a-roller-coaster-live-it-be-happy-121806/

Chicago Style
Lavigne, Avril. "Life is like a roller coaster, live it, be happy, enjoy life." FixQuotes. February 10, 2026. https://fixquotes.com/quotes/life-is-like-a-roller-coaster-live-it-be-happy-121806/.

MLA Style (9th ed.)
"Life is like a roller coaster, live it, be happy, enjoy life." FixQuotes, 10 Feb. 2026, https://fixquotes.com/quotes/life-is-like-a-roller-coaster-live-it-be-happy-121806/. Accessed 12 Feb. 2026.

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Life Is Like a Roller Coaster - Inspirational Quote
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About the Author

Avril Lavigne

Avril Lavigne (born September 27, 1984) is a Musician from Canada.

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