"Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer"

Viggo Mortensen's quote speaks with the significance of having an objective or due date to encourage oneself to workout. He acknowledges that he can be lazy, however when he has a reason to exercise, he feels much better. He takes pleasure in activities such as hiking, swimming, running, and playing soccer, which are all great ways to stay active. His quote highlights the importance of having a goal or deadline to motivate oneself to exercise, as it can be hard to stay inspired without one. It likewise highlights the value of finding activities that a person takes pleasure in, as it makes it simpler to stay active. Ultimately, Viggo Mortensen's quote encourages people to find activities that they take pleasure in and to set objectives or deadlines to stay motivated.