"Like Yoga, the spiritual life is actually very difficult"

Sting's quote "Like Yoga, the spiritual life is actually extremely difficult" suggests that both yoga and the spiritual life need enormous dedication and commitment. The analogy highlights the physical and psychological discipline required to master yoga and the exact same holds true for the spiritual life. Both ventures need everyday practice, self-discipline, and mindfulness. Moreover, the quote indicates that the journey towards spiritual enlightenment is hard and requires a lot of introspection and self-reflection. One should want to face their worries and darkest aspects of themselves to attain a higher level of consciousness. In general, the quote strengthens the idea that the course to spiritual enlightenment is difficult and needs constant effort and perseverance.