"Lock it out so you can perform your movement, disarm, or technique"
About this Quote
The subtext is pragmatic and a little unsentimental. “Lock it out” is less about the romance of domination and more about safety and efficiency. In many self-defense scenarios, the lock isn’t the endgame; it’s a lever that forces compliance long enough to change positions or reduce risk. The sequence “movement, disarm, or technique” quietly demotes the lock from “signature move” to “utility tool,” which is a cultural correction to how martial arts are often marketed: flashy, decisive, clean.
Context matters: Richardson comes out of an era where martial arts were increasingly mediated - on VHS, in seminars, in entertainment-adjacent training cultures where what looks convincing can outcompete what holds up under stress. This sentence tries to pull the audience back from choreography toward function. It’s also an ego check: you don’t “win” by clinging to the lock; you win by using it to leave, to neutralize, to transition. The real technique is the decision-making.
Quote Details
| Topic | Training & Practice |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Richardson, Burton. (2026, January 17). Lock it out so you can perform your movement, disarm, or technique. FixQuotes. https://fixquotes.com/quotes/lock-it-out-so-you-can-perform-your-movement-45494/
Chicago Style
Richardson, Burton. "Lock it out so you can perform your movement, disarm, or technique." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/lock-it-out-so-you-can-perform-your-movement-45494/.
MLA Style (9th ed.)
"Lock it out so you can perform your movement, disarm, or technique." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/lock-it-out-so-you-can-perform-your-movement-45494/. Accessed 12 Feb. 2026.






