"Look up, laugh loud, talk big, keep the color in your cheek and the fire in your eye, adorn your person, maintain your health, your beauty and your animal spirits"
About this Quote
The phrase “keep the color in your cheek and the fire in your eye” is doing double duty. On its face, it’s a portrait of health. Underneath, it’s an argument about vitality as a moral stance. Hazlitt is suspicious of the pose of suffering, the fashionable misery that flatters itself as depth. Color and fire mean you’re not performing your own fragility.
Then he turns surprisingly material: “adorn your person.” That line undercuts any puritan reading. He’s not advocating inner virtue over outer life; he’s insisting the outer life matters. Even “animal spirits,” that old term for the body’s animating force, is a pointed rebuke to an age eager to discipline desire into silence. Hazlitt’s intent is not mere hedonism but resistance: stay luminous, stay loud, stay complicated enough to offend the dour custodians of taste.
Quote Details
| Topic | Self-Care |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Hazlitt, William. (2026, January 16). Look up, laugh loud, talk big, keep the color in your cheek and the fire in your eye, adorn your person, maintain your health, your beauty and your animal spirits. FixQuotes. https://fixquotes.com/quotes/look-up-laugh-loud-talk-big-keep-the-color-in-98575/
Chicago Style
Hazlitt, William. "Look up, laugh loud, talk big, keep the color in your cheek and the fire in your eye, adorn your person, maintain your health, your beauty and your animal spirits." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/look-up-laugh-loud-talk-big-keep-the-color-in-98575/.
MLA Style (9th ed.)
"Look up, laugh loud, talk big, keep the color in your cheek and the fire in your eye, adorn your person, maintain your health, your beauty and your animal spirits." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/look-up-laugh-loud-talk-big-keep-the-color-in-98575/. Accessed 10 Feb. 2026.













