"Many people submit to excessive appetites without realizing that they do not need to eat so much food"
About this Quote
Kate Smith’s line lands like a blunt aside from someone who watched America learn to treat abundance as entitlement. Coming from a musician best known for a booming, reassuring public voice, the sentence reads less like medical advice and more like moral stage direction: pull back, notice the impulse, reclaim the wheel. The key word is "submit". Eating isn’t framed as pleasure or nourishment but as surrender, as if appetite has become a boss and the eater a reluctant employee punching in.
Smith also builds a quiet indictment into "without realizing". The target isn’t gluttony as a cartoon vice; it’s mindlessness. She’s diagnosing a culture where consumption can slide from choice into habit so seamlessly that the person inside the habit stops recognizing it as optional. The kicker - "do not need" - is not about deprivation. It’s about miscalibrated need, the way comfort and stress relief masquerade as necessity.
Context matters. Smith’s career spanned Depression-era scarcity, wartime rationing, and postwar plenty, a period when food became both symbol and commodity. In that arc, eating "so much" isn’t merely personal excess; it’s a cultural reflex formed by marketing, prosperity, and anxiety. The line’s intent is corrective, almost pastoral: you can have appetite without being governed by it. Subtext: freedom isn’t getting everything you want; it’s noticing when "want" has been trained to feel like "must."
Smith also builds a quiet indictment into "without realizing". The target isn’t gluttony as a cartoon vice; it’s mindlessness. She’s diagnosing a culture where consumption can slide from choice into habit so seamlessly that the person inside the habit stops recognizing it as optional. The kicker - "do not need" - is not about deprivation. It’s about miscalibrated need, the way comfort and stress relief masquerade as necessity.
Context matters. Smith’s career spanned Depression-era scarcity, wartime rationing, and postwar plenty, a period when food became both symbol and commodity. In that arc, eating "so much" isn’t merely personal excess; it’s a cultural reflex formed by marketing, prosperity, and anxiety. The line’s intent is corrective, almost pastoral: you can have appetite without being governed by it. Subtext: freedom isn’t getting everything you want; it’s noticing when "want" has been trained to feel like "must."
Quote Details
| Topic | Self-Discipline |
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