"Men should not try to overstrain their goodness more than any other faculty, bodily or mental"

This quote by Samuel Butler is a pointer to guys to not overexert themselves in any element of life. It is very important to recognize that all aspects of life, whether physical or mental, ought to be stabilized. Trying to overstrain one's goodness can result in burnout and fatigue, and can be destructive to one's general health and wellbeing. It is very important to recognize that while it is necessary to be kind and generous, it is likewise important to take care of oneself. It is important to acknowledge that a person's own requirements need to be taken into consideration, which it is alright to say no when essential. It is necessary to recognize that one's own health and wellbeing ought to be focused on, which it is all right to take a break when required. It is important to recognize that a person's own limitations need to be respected, which it is alright to take an action back when necessary. This quote acts as a reminder to males to not overexert themselves in any element of life, and to take care of themselves.