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Daily Inspiration Quote by Cindy Crawford

"Most of the reason I work out now is not for the external - it's for how I feel. I find working out gives me more energy. I started eight days after he was born"

About this Quote

There is a quiet PR sleight of hand in Cindy Crawford's insistence that she works out "not for the external". Coming from one of the most recognizable bodies in modern celebrity culture, the line is less a denial than a renegotiation: she knows the audience is thinking about looks, so she preempts the judgment and shifts the conversation to wellness. It's a classic move in the post-supermodel era, where beauty has to be framed as health to feel morally permissible.

"How I feel" and "more energy" read like self-care talk, but the subtext is discipline. Energy is the acceptable, almost productivity-coded benefit: not vanity, but performance. The quote is doing cultural diplomacy between two expectations that still box women in: be effortlessly attractive, but also be above caring about it. She manages the contradiction by making the body a tool rather than an ornament.

Then comes the tell: "I started eight days after he was born". The specificity is meant to sound factual and casual, but it lands as a flex, a bar set implausibly high for postpartum recovery. It's also an admission of the industry clock. Modeling rewards quick "bounce back", and the quote offers an aspirational timeline while disguising it as personal choice. The intent isn't to shame; it's to normalize a standard that benefits from being presented as empowerment.

Quote Details

TopicFitness
SourceHelp us find the source
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Citation Formats

APA Style (7th ed.)
Crawford, Cindy. (2026, January 15). Most of the reason I work out now is not for the external - it's for how I feel. I find working out gives me more energy. I started eight days after he was born. FixQuotes. https://fixquotes.com/quotes/most-of-the-reason-i-work-out-now-is-not-for-the-143356/

Chicago Style
Crawford, Cindy. "Most of the reason I work out now is not for the external - it's for how I feel. I find working out gives me more energy. I started eight days after he was born." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/most-of-the-reason-i-work-out-now-is-not-for-the-143356/.

MLA Style (9th ed.)
"Most of the reason I work out now is not for the external - it's for how I feel. I find working out gives me more energy. I started eight days after he was born." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/most-of-the-reason-i-work-out-now-is-not-for-the-143356/. Accessed 7 Feb. 2026.

More Quotes by Cindy Add to List
Cindy Crawford on Feeling Energized through Workout
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About the Author

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Cindy Crawford (born February 20, 1966) is a Model from USA.

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