"Most of the reason I work out now is not for the external - it's for how I feel. I find working out gives me more energy. I started eight days after he was born"
About this Quote
"How I feel" and "more energy" read like self-care talk, but the subtext is discipline. Energy is the acceptable, almost productivity-coded benefit: not vanity, but performance. The quote is doing cultural diplomacy between two expectations that still box women in: be effortlessly attractive, but also be above caring about it. She manages the contradiction by making the body a tool rather than an ornament.
Then comes the tell: "I started eight days after he was born". The specificity is meant to sound factual and casual, but it lands as a flex, a bar set implausibly high for postpartum recovery. It's also an admission of the industry clock. Modeling rewards quick "bounce back", and the quote offers an aspirational timeline while disguising it as personal choice. The intent isn't to shame; it's to normalize a standard that benefits from being presented as empowerment.
Quote Details
| Topic | Fitness |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Crawford, Cindy. (2026, January 15). Most of the reason I work out now is not for the external - it's for how I feel. I find working out gives me more energy. I started eight days after he was born. FixQuotes. https://fixquotes.com/quotes/most-of-the-reason-i-work-out-now-is-not-for-the-143356/
Chicago Style
Crawford, Cindy. "Most of the reason I work out now is not for the external - it's for how I feel. I find working out gives me more energy. I started eight days after he was born." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/most-of-the-reason-i-work-out-now-is-not-for-the-143356/.
MLA Style (9th ed.)
"Most of the reason I work out now is not for the external - it's for how I feel. I find working out gives me more energy. I started eight days after he was born." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/most-of-the-reason-i-work-out-now-is-not-for-the-143356/. Accessed 7 Feb. 2026.








