Skip to main content

Aging & Wisdom Quote by Brian Tracy

"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new"

About this Quote

Tracy’s line is self-help in its most effective mode: it takes a vague ambition (growth) and pins it to a concrete sensation most people avoid naming. Not fear, not failure, but awkwardness. That’s a shrewd rhetorical move. Awkward is social; it suggests being seen, judged, a little clumsy in public. By framing discomfort as the admission price for improvement, he flips embarrassment from a warning sign into a progress indicator.

The intent is motivational, but it’s also disciplinary. “You can only grow” isn’t a gentle suggestion; it’s a boundary. There’s a moral geometry here: comfort equals stagnation, discomfort equals virtue. The subtext is that your biggest obstacle isn’t lack of talent or opportunity; it’s your preference for ease and familiarity. Tracy isn’t arguing that risk guarantees success. He’s arguing that avoidance guarantees your current ceiling.

Context matters: Tracy rose in the late-20th-century ecosystem of sales training and business coaching, where the currency is performance and the villain is complacency. In that world, “comfort zone” isn’t just a psychological state; it’s a market liability. The quote speaks to a culture that treats the self like a startup: iterate, pivot, tolerate short-term pain for long-term gains.

Its persuasive power comes from the tight causal chain and the bodily realism. Growth becomes less mystical and more mechanical: if you’re not regularly uncomfortable, you’re probably not actually changing. That’s both liberating (no need for perfect confidence) and quietly unforgiving (no excuses, only choices).

Quote Details

TopicEmbrace Change
SourceHelp us find the source
Cite

Citation Formats

APA Style (7th ed.)
Tracy, Brian. (2026, January 14). Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new. FixQuotes. https://fixquotes.com/quotes/move-out-of-your-comfort-zone-you-can-only-grow-30319/

Chicago Style
Tracy, Brian. "Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." FixQuotes. January 14, 2026. https://fixquotes.com/quotes/move-out-of-your-comfort-zone-you-can-only-grow-30319/.

MLA Style (9th ed.)
"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." FixQuotes, 14 Jan. 2026, https://fixquotes.com/quotes/move-out-of-your-comfort-zone-you-can-only-grow-30319/. Accessed 21 Feb. 2026.

More Quotes by Brian Add to List
Move out of your comfort zone to grow and embrace change
Click to enlarge Portrait | Landscape

About the Author

Brian Tracy

Brian Tracy (born January 5, 1944) is a Author from USA.

34 more quotes available

View Profile

Similar Quotes