"My body started to shut down. I got really, really ill. When you're starving yourself, you can't concentrate. I was like a walking zombie, like the walking dead. I was just consumed with what I would eat, what I wouldn't eat"
About this Quote
Her most effective move is the pivot from the physical to the mental. Starvation isn’t framed as vanity; it’s framed as total occupation. “You can’t concentrate” is the line that punctures the cultural fantasy of control. The disorder sells itself as discipline, but Gold exposes it as captivity: a mind narrowed to a single obsessive loop. The repetition in “really, really ill” and the staccato list—“what I would eat, what I wouldn’t eat”—mimics rumination, the incessant tallying that crowds out everything else.
The pop-culture context sharpens the stakes. As an actress who grew up in an industry built on camera angles and public appraisal, Gold’s “walking zombie” imagery reads like an indictment of the machine that rewards disappearance. She’s not just describing sickness; she’s documenting how a life becomes performative even off-set, when the role you’re cast in is “acceptable body,” and the script is hunger. The intent feels corrective: to replace spectacle with testimony, and to make the cost impossible to aestheticize.
Quote Details
| Topic | Mental Health |
|---|---|
| Source | Help us find the source |
| Cite | Cite this Quote |
Citation Formats
APA Style (7th ed.)
Gold, Tracey. (n.d.). My body started to shut down. I got really, really ill. When you're starving yourself, you can't concentrate. I was like a walking zombie, like the walking dead. I was just consumed with what I would eat, what I wouldn't eat. FixQuotes. https://fixquotes.com/quotes/my-body-started-to-shut-down-i-got-really-really-63867/
Chicago Style
Gold, Tracey. "My body started to shut down. I got really, really ill. When you're starving yourself, you can't concentrate. I was like a walking zombie, like the walking dead. I was just consumed with what I would eat, what I wouldn't eat." FixQuotes. Accessed February 2, 2026. https://fixquotes.com/quotes/my-body-started-to-shut-down-i-got-really-really-63867/.
MLA Style (9th ed.)
"My body started to shut down. I got really, really ill. When you're starving yourself, you can't concentrate. I was like a walking zombie, like the walking dead. I was just consumed with what I would eat, what I wouldn't eat." FixQuotes, https://fixquotes.com/quotes/my-body-started-to-shut-down-i-got-really-really-63867/. Accessed 2 Feb. 2026.



