"My formula for living is quite simple. I get up in the morning and I go to bed at night. In between, I occupy myself as best I can"
About this Quote
The key phrase is “occupy myself.” Not “live,” not “pursue my passions,” not even “work.” Occupy is what you do to avoid an empty room, to keep your hands busy when your mind won’t cooperate. Grant’s persona was built on timing and composure; the subtext suggests he understood that composure is a craft, not a personality. The line quietly admits that between waking and sleeping, we’re all just managing the day, fending off boredom, worry, and the intrusive question of what any of it is for.
Context sharpens the edge. Grant was born Archibald Leach, carried early trauma, and spent years constructing “Cary Grant” as a kind of elegant armor. Later, his well-documented interest in therapy and self-examination makes the quote feel even less glib: a man who chased clarity refusing to sell enlightenment. Instead, he offers a pragmatic, almost comic baseline for survival.
It works because it punctures celebrity mystique without turning confessional. Grant doesn’t claim to have solved life; he claims to have scheduled it. That restraint is the point.
Quote Details
| Topic | Witty One-Liners |
|---|---|
| Source | Later attribution: Quotes: The Famous and Not so Famous (Terence M. Dorn Ph.D., 2021) modern compilationISBN: 9781662447952 · ID: ptZSEAAAQBAJ
Evidence:
... Cary Grant My formula for living is quite simple . I get up in the morning and I go to bed at night . In between , I occupy myself as best I can . -Cary Grant Labor disgraces no man ; unfortunately , you occasionally find men who ... |
| Cite |
Citation Formats
APA Style (7th ed.)
Grant, Cary. (2026, February 12). My formula for living is quite simple. I get up in the morning and I go to bed at night. In between, I occupy myself as best I can. FixQuotes. https://fixquotes.com/quotes/my-formula-for-living-is-quite-simple-i-get-up-in-127100/
Chicago Style
Grant, Cary. "My formula for living is quite simple. I get up in the morning and I go to bed at night. In between, I occupy myself as best I can." FixQuotes. February 12, 2026. https://fixquotes.com/quotes/my-formula-for-living-is-quite-simple-i-get-up-in-127100/.
MLA Style (9th ed.)
"My formula for living is quite simple. I get up in the morning and I go to bed at night. In between, I occupy myself as best I can." FixQuotes, 12 Feb. 2026, https://fixquotes.com/quotes/my-formula-for-living-is-quite-simple-i-get-up-in-127100/. Accessed 12 Feb. 2026.







