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Motherhood Quote by Carol Alt

"My mom cooked pot roast with noodles and frozen vegetables. Or she'd make spaghetti or hot dogs, or heat up TV dinners. Before I started modeling at age 19, I was 5'8" and weighed 165 pounds"

About this Quote

Pot roast with noodles, spaghetti, hot dogs, TV dinners: it’s an inventory of ordinary American feeding, the kind that smells like weeknights and time pressure, not couture. Carol Alt isn’t just reminiscing; she’s building credibility through domestic specificity. The frozen vegetables matter because they locate her childhood in the era of convenience food, when “good mom” often meant getting something on the table, not curating ingredients. It’s a subtle rebuttal to the fantasy that models are raised on celery sticks and willpower.

Then she drops the hard pivot: the pre-model body stats, clean and unadorned. “5'8" and 165 pounds” isn’t presented as shame, exactly, but as evidence. She’s establishing a before photo with numbers, inviting you to imagine the industry as a machine that converts “normal” into “marketable.” The intent reads like defense and origin story at once: I didn’t start as a genetic unicorn; I was a regular kid eating what everyone ate.

The subtext is more complicated than “I used to be bigger.” It’s a quiet indictment of the modeling economy that treats weight as a biography, a gate, a moral ledger. In a culture that still fetishizes effortless thinness, Alt’s plainspoken menu list functions as a disarming trick: she makes the reader like her first, then makes the point about what had to change. The context is late-20th-century fashion’s appetite for transformation narratives, where a woman’s legitimacy can hinge on proving she once belonged to the rest of us.

Quote Details

TopicMother
SourceHelp us find the source
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Citation Formats

APA Style (7th ed.)
Alt, Carol. (2026, January 17). My mom cooked pot roast with noodles and frozen vegetables. Or she'd make spaghetti or hot dogs, or heat up TV dinners. Before I started modeling at age 19, I was 5'8" and weighed 165 pounds. FixQuotes. https://fixquotes.com/quotes/my-mom-cooked-pot-roast-with-noodles-and-frozen-42319/

Chicago Style
Alt, Carol. "My mom cooked pot roast with noodles and frozen vegetables. Or she'd make spaghetti or hot dogs, or heat up TV dinners. Before I started modeling at age 19, I was 5'8" and weighed 165 pounds." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/my-mom-cooked-pot-roast-with-noodles-and-frozen-42319/.

MLA Style (9th ed.)
"My mom cooked pot roast with noodles and frozen vegetables. Or she'd make spaghetti or hot dogs, or heat up TV dinners. Before I started modeling at age 19, I was 5'8" and weighed 165 pounds." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/my-mom-cooked-pot-roast-with-noodles-and-frozen-42319/. Accessed 24 Feb. 2026.

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Carol Alt on family meals and early body image
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About the Author

Carol Alt

Carol Alt (born December 1, 1960) is a Model from USA.

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