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Motivation Quote by Roger Clemens

"My only day off is the day I pitch"

About this Quote

A pitcher’s “day off” is supposed to mean rest, recovery, a brief return to ordinary life. Clemens flips that expectation on its head, turning the most public, high-stakes part of the job into the only moment that feels like relief. The line lands because it exposes a paradox at the heart of elite sports: the grind isn’t the game, it’s everything wrapped around it.

On non-start days, a top starter’s body and mind are owned by maintenance. Film sessions, bullpen work, strength training, treatment, travel, reporters, the constant low-level anxiety of staying sharp and staying healthy. Even “rest” is instrumentalized, scheduled, audited by trainers and time. Pitching day, by contrast, is simplicity. You’re not preparing for the thing; you are the thing. The routines tighten into a single purpose, and the noise collapses into execution.

Clemens also smuggles in a kind of workaholic pride. It’s a toughness statement that doubles as a status claim: my responsibilities are so total that the only freedom I get is when I’m carrying the heaviest load. Coming from a pitcher whose era prized durability, intimidation, and ace mythology, it reads like a self-made religion: suffering as proof of seriousness.

The subtext is less “I love working” than “I hate the limbo.” For a competitor wired for control, the mound is the only place the week stops happening to him.

Quote Details

TopicWork Ethic
SourceHelp us find the source
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Citation Formats

APA Style (7th ed.)
Clemens, Roger. (2026, January 16). My only day off is the day I pitch. FixQuotes. https://fixquotes.com/quotes/my-only-day-off-is-the-day-i-pitch-134613/

Chicago Style
Clemens, Roger. "My only day off is the day I pitch." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/my-only-day-off-is-the-day-i-pitch-134613/.

MLA Style (9th ed.)
"My only day off is the day I pitch." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/my-only-day-off-is-the-day-i-pitch-134613/. Accessed 12 Feb. 2026.

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Roger Clemens (born August 4, 1962) is a Athlete from USA.

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