"Not really, and actually my cholesterol was 190 when I had the heart attack. 190, which isn't that high. I took it down to about 130 and it's probably about 140 or 145 now"
About this Quote
The intent is corrective and slightly defiant. He’s pushing back on the tidy morality tale that high cholesterol equals heart attacks and low cholesterol equals safety. “190, which isn’t that high” is a challenge to the wellness-industrial impulse to assign blame. The subtext is older, tougher: bad things can happen even if you did the basics “right,” and that randomness is harder to live with than any diet plan. So he retreats to measurement, improvement, maintenance. It’s how you keep panic at bay.
Culturally, it fits a generation of sports masculinity that prefers management over vulnerability. He’s not saying he was scared; he’s saying he adjusted the numbers. Even the drift back up to “140 or 145” reads like a shrug toward imperfection: discipline, yes, but not martyrdom. Underneath the arithmetic is a quiet message athletes and fans both hate hearing: health isn’t a meritocracy, and the body doesn’t always reward effort with fairness.
Quote Details
| Topic | Health |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Ditka, Mike. (2026, January 17). Not really, and actually my cholesterol was 190 when I had the heart attack. 190, which isn't that high. I took it down to about 130 and it's probably about 140 or 145 now. FixQuotes. https://fixquotes.com/quotes/not-really-and-actually-my-cholesterol-was-190-27478/
Chicago Style
Ditka, Mike. "Not really, and actually my cholesterol was 190 when I had the heart attack. 190, which isn't that high. I took it down to about 130 and it's probably about 140 or 145 now." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/not-really-and-actually-my-cholesterol-was-190-27478/.
MLA Style (9th ed.)
"Not really, and actually my cholesterol was 190 when I had the heart attack. 190, which isn't that high. I took it down to about 130 and it's probably about 140 or 145 now." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/not-really-and-actually-my-cholesterol-was-190-27478/. Accessed 19 Feb. 2026.






