"Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle"
About this Quote
The subtext is that "bad mood" isn't just grumpiness. It's stress, loneliness, pressure, the psychic static of being watched. Exercise becomes a chemical intervention and a narrative reset, a way to re-enter your body when your life is lived as spectacle. Calling it "a miracle" exaggerates on purpose - Cher-speak has always thrived on bold, declarative drama - but the exaggeration lands because it names something many people recognize: the rare feeling of a lever you can actually pull.
There's also a quiet rejection of the idea that transformation has to be aesthetic. No mention of weight, beauty, or discipline. The miracle is emotional portability: a coping mechanism you can buy, plug in, and use when the world (or your own head) gets loud.
Quote Details
| Topic | Fitness |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Cher. (2026, January 17). Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle. FixQuotes. https://fixquotes.com/quotes/nothing-lifts-me-out-of-a-bad-mood-better-than-a-45025/
Chicago Style
Cher. "Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/nothing-lifts-me-out-of-a-bad-mood-better-than-a-45025/.
MLA Style (9th ed.)
"Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/nothing-lifts-me-out-of-a-bad-mood-better-than-a-45025/. Accessed 5 Feb. 2026.







