"Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle"

In this quote, Cher expresses her belief in the power of exercise to enhance one's state of mind. She mentions that when she is feeling down, absolutely nothing helps her more than a vigorous workout on her treadmill. She goes on to say that this method never ever fails to lift her spirits, and she sees exercise as nothing less than a wonder. This recommends that Cher sees physical activity as a form of therapy, efficient in bringing about favorable modifications in both the body and mind. Her words highlight the value of self-care and the advantages of integrating workout into one's everyday routine.