"One good thing about music, when it hits you, you feel no pain"
About this Quote
The subtext is political as much as personal. Marley came up in Jamaica amid postcolonial turbulence, poverty, and state repression, and reggae became both bulletin and balm. In that world, “no pain” isn’t a Hallmark promise; it’s a temporary ceasefire. The pain is assumed, ambient, structural. Music can’t erase it, but it can change what it does to you. The body still registers the hit; the mind reassigns its meaning.
There’s also a quiet argument about agency. Pain usually happens to you. Here, you consent to the hit. You put the record on, step into the sound system’s blast, join the crowd. That choice matters: Marley is pointing to culture as a technology of survival, especially for people who are told their suffering is either invisible or deserved.
The genius is the economy. In one sentence, he captures why oppressed communities build art forms that function like medicine: not because they’re escapist, but because they keep you tender enough to stay human.
Quote Details
| Topic | Music |
|---|---|
| Source | "One good thing about music, when it hits you, you feel no pain" , lyric from the song "Trenchtown Rock", Bob Marley; cited on Wikiquote. |
| Cite |
Citation Formats
APA Style (7th ed.)
Marley, Bob. (2026, January 14). One good thing about music, when it hits you, you feel no pain. FixQuotes. https://fixquotes.com/quotes/one-good-thing-about-music-when-it-hits-you-you-30284/
Chicago Style
Marley, Bob. "One good thing about music, when it hits you, you feel no pain." FixQuotes. January 14, 2026. https://fixquotes.com/quotes/one-good-thing-about-music-when-it-hits-you-you-30284/.
MLA Style (9th ed.)
"One good thing about music, when it hits you, you feel no pain." FixQuotes, 14 Jan. 2026, https://fixquotes.com/quotes/one-good-thing-about-music-when-it-hits-you-you-30284/. Accessed 12 Feb. 2026.










