"One of the great lessons I've learned in athletics is that you've got to discipline your life. No matter how good you may be, you've got to be willing to cut out of your life those things that keep you from going to the top"
About this Quote
The subtext is blunt: going “to the top” is rarely blocked by a lack of potential. It’s blocked by comforts. Richards makes discipline sound like subtraction, not addition. “Cut out of your life those things” lands like a coach’s ultimatum, but it’s also a psychological truth: peak performance usually requires not just doing more, but doing less of what dilutes focus. That includes obvious vices and also socially approved distractions, the habits that keep you busy and vaguely satisfied but not exceptional.
Context matters. Richards came up in an era when American sports culture sold character as much as medals: the Olympian as moral exemplar. His language carries that mid-century ethos of self-control, bordering on ascetic. For a modern audience, it reads like both inspiration and warning. The promise is clarity: discipline can turn “how good you may be” into actual results. The cost is implied but real: discipline is a kind of chosen narrowing, where “top” isn’t just a destination, it’s a trade.
Quote Details
| Topic | Self-Discipline |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Richards, Bob. (2026, January 16). One of the great lessons I've learned in athletics is that you've got to discipline your life. No matter how good you may be, you've got to be willing to cut out of your life those things that keep you from going to the top. FixQuotes. https://fixquotes.com/quotes/one-of-the-great-lessons-ive-learned-in-athletics-85308/
Chicago Style
Richards, Bob. "One of the great lessons I've learned in athletics is that you've got to discipline your life. No matter how good you may be, you've got to be willing to cut out of your life those things that keep you from going to the top." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/one-of-the-great-lessons-ive-learned-in-athletics-85308/.
MLA Style (9th ed.)
"One of the great lessons I've learned in athletics is that you've got to discipline your life. No matter how good you may be, you've got to be willing to cut out of your life those things that keep you from going to the top." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/one-of-the-great-lessons-ive-learned-in-athletics-85308/. Accessed 12 Feb. 2026.








