"One of the secrets of a long and fruitful life is to forgive everybody everything everynight before you go to bed"
About this Quote
The genius of “everybody everything everynight” is its blunt extremity. It’s not romantic. It’s procedural. Baruch isn’t asking you to reconcile, forget, or excuse. He’s proposing a ritual that severs resentment from your sleep, turning forgiveness into a tool of stamina. The subtext: grudges are expensive. They drain focus, warp judgment, and create the kind of tunnel vision that makes a shrewd operator suddenly act like a zealot.
The timing matters, too. Baruch’s life spans the industrial boom, the Great Depression, two world wars, and the rise of the permanent national security state - eras that trained Americans to treat anxiety as civic duty. Against that backdrop, the quote functions as a counter-discipline: if the world is going to stay hostile, you can’t afford to carry yesterday’s enemies into today’s decisions.
It’s also quietly self-interested, even strategic. Forgive everyone at night so you can bargain with anyone in the morning.
Quote Details
| Topic | Forgiveness |
|---|---|
| Source | Attributed to Bernard M. Baruch; appears on Wikiquote entry for Bernard Baruch (quote: "One of the secrets of a long and fruitful life is to forgive everybody everything every night before you go to bed"). |
| Cite |
Citation Formats
APA Style (7th ed.)
Baruch, Bernard. (2026, January 14). One of the secrets of a long and fruitful life is to forgive everybody everything everynight before you go to bed. FixQuotes. https://fixquotes.com/quotes/one-of-the-secrets-of-a-long-and-fruitful-life-is-138567/
Chicago Style
Baruch, Bernard. "One of the secrets of a long and fruitful life is to forgive everybody everything everynight before you go to bed." FixQuotes. January 14, 2026. https://fixquotes.com/quotes/one-of-the-secrets-of-a-long-and-fruitful-life-is-138567/.
MLA Style (9th ed.)
"One of the secrets of a long and fruitful life is to forgive everybody everything everynight before you go to bed." FixQuotes, 14 Jan. 2026, https://fixquotes.com/quotes/one-of-the-secrets-of-a-long-and-fruitful-life-is-138567/. Accessed 12 Feb. 2026.






