"One set at extreme intensity does the muscle-building job. It must be stressed that the one final, all-out set I do takes me to the very limit of my capabilities. If you feel you can attempt a second set, then you couldn’t have been pulling out all the stops during the first set. It's not pretty, but it works"
- Dorian Yates
About the Author
This quote is written / told by Dorian Yates somewhere between April 19, 1962 and today. He was a famous Athlete from United Kingdom, the quote is categorized under the topic Fitness. The author also have 17 other quotes.
