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Daily Inspiration Quote by Saint Teresa of Avila

"Our body has this defect that, the more it is provided care and comforts, the more needs and desires it finds"

About this Quote

Comfort, Teresa warns, is not a finish line but a treadmill. The line lands with a cool, almost observational severity: the body is framed as having a "defect", as if desire were a design flaw baked into human hardware. That word matters. She is not condemning the body as evil so much as diagnosing it as endlessly expandable in its appetites. Feed it ease and it will promptly invent new hungers to justify the next dose of ease.

The intent is practical, not poetic. Teresa of Avila was a reformer as much as a mystic, trying to discipline communities and attention in a world where status, food, clothing, and small luxuries could quietly become the center of gravity. In Counter-Reformation Spain, spiritual seriousness was measured against both worldly decadence and institutional suspicion; austerity signaled credibility. Her point isn’t that comfort is sinful by itself, but that it is strategically noisy. It crowds the mind with maintenance, upgrades, and anxieties that masquerade as "needs."

The subtext is a theory of escalation: satisfaction doesn’t close desire, it breeds it. Modern consumer culture runs on the same mechanism (the upgrade cycle, the curated "self-care" that becomes an identity). Teresa anticipates that logic and treats it as a threat to freedom. By calling it a defect, she shifts the blame from individual weakness to a predictable human pattern, then offers the implicit remedy: restraint as attention management, simplicity as a way to keep the soul from being outbid by the body’s ever-growing list.

Quote Details

TopicSelf-Discipline
SourceHelp us find the source
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Citation Formats

APA Style (7th ed.)
Avila, Saint Teresa of. (2026, January 18). Our body has this defect that, the more it is provided care and comforts, the more needs and desires it finds. FixQuotes. https://fixquotes.com/quotes/our-body-has-this-defect-that-the-more-it-is-1654/

Chicago Style
Avila, Saint Teresa of. "Our body has this defect that, the more it is provided care and comforts, the more needs and desires it finds." FixQuotes. January 18, 2026. https://fixquotes.com/quotes/our-body-has-this-defect-that-the-more-it-is-1654/.

MLA Style (9th ed.)
"Our body has this defect that, the more it is provided care and comforts, the more needs and desires it finds." FixQuotes, 18 Jan. 2026, https://fixquotes.com/quotes/our-body-has-this-defect-that-the-more-it-is-1654/. Accessed 12 Feb. 2026.

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Saint Teresa of Avila

Saint Teresa of Avila (March 28, 1515 - October 4, 1582) was a Saint from Spain.

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