"Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them"
About this Quote
The first sentence elevates compassion from a virtue to a purpose, quietly reframing success away from achievement and toward relational responsibility. Its also a leadership move: in a world of competing identities and causes, it sets a single north star that is hard to weaponize. The second sentence is where the quote earns its staying power. It concedes incapacity without excusing cruelty. Not everyone has the means, time, or clarity to help; everyone can refrain from making things worse. That pivot turns morality into a minimum standard rather than a heroic performance.
Context matters: the Dalai Lama speaks from a tradition shaped by Buddhist nonviolence and interdependence, and from a political life defined by exile, conflict, and the temptation to turn suffering into vengeance. The subtext is a rebuke to moral grandstanding. If you cant be a saint, dont be a saboteur. In contemporary culture, where outrage is marketed as engagement and righteousness can be a contact sport, the quote lands as a quiet indictment: ethics begins not with winning the argument, but with reducing harm.
Quote Details
| Topic | Kindness |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Lama, Dalai. (2026, January 17). Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them. FixQuotes. https://fixquotes.com/quotes/our-prime-purpose-in-this-life-is-to-help-others-24783/
Chicago Style
Lama, Dalai. "Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/our-prime-purpose-in-this-life-is-to-help-others-24783/.
MLA Style (9th ed.)
"Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/our-prime-purpose-in-this-life-is-to-help-others-24783/. Accessed 18 Feb. 2026.









