"Pain and death are part of life. To reject them is to reject life itself"
About this Quote
The wording is surgical. “Part of life” keeps pain and death from becoming metaphysical villains; they’re ingredients, not intruders. Then the pivot: “To reject them.” Reject is stronger than fear or dislike. It suggests denial, repression, the psychological labor of pretending you can outrun biology. In early psychology, that mattered: Ellis worked in an era when science was prying sexuality, emotion, and taboo out of Victorian drawers. His subtext is anti-sentimental and anti-puritan: you don’t get to call yourself mature while demanding a sanitized existence.
There’s also a quiet ethical jab. If you treat pain and death as illegitimate, you start treating the people who embody them - the sick, the grieving, the aging - as failures of the system rather than fellow citizens. Acceptance here isn’t resignation; it’s permission to live without the constant side project of denial. The quote works because it refuses the modern fantasy that a well-managed life is a pain-free one, and it makes that fantasy sound not just naive, but faintly nihilistic.
Quote Details
| Topic | Mortality |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Ellis, Henry. (2026, January 18). Pain and death are part of life. To reject them is to reject life itself. FixQuotes. https://fixquotes.com/quotes/pain-and-death-are-part-of-life-to-reject-them-is-5337/
Chicago Style
Ellis, Henry. "Pain and death are part of life. To reject them is to reject life itself." FixQuotes. January 18, 2026. https://fixquotes.com/quotes/pain-and-death-are-part-of-life-to-reject-them-is-5337/.
MLA Style (9th ed.)
"Pain and death are part of life. To reject them is to reject life itself." FixQuotes, 18 Jan. 2026, https://fixquotes.com/quotes/pain-and-death-are-part-of-life-to-reject-them-is-5337/. Accessed 6 Feb. 2026.












