"Patience can't be acquired overnight. It is just like building up a muscle. Every day you need to work on it"
About this Quote
The intent is both compassionate and demanding. “Can’t be acquired overnight” lowers the shame temperature for people who keep failing at calm. It also blocks the escape hatch of quick fixes - no epiphany, no productivity hack, no single retreat that permanently upgrades your temperament. “Every day you need to work on it” shifts patience from a virtue you admire in others to a discipline you schedule, like sleep or exercise.
Contextually, Easwaran’s broader project (rooted in meditation, spiritual practice, and ethical self-mastery) gives the quote its engine. He’s speaking to modern restlessness before “doomscrolling” had a name: the itch for immediate payoff, the panic when results lag. The muscle image isn’t motivational poster fluff; it’s a blueprint for reinterpreting daily irritation as training reps. Your commute, your waiting room, your difficult colleague: not obstacles to life, but the gym.
Quote Details
| Topic | Self-Discipline |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Easwaran, Eknath. (2026, January 16). Patience can't be acquired overnight. It is just like building up a muscle. Every day you need to work on it. FixQuotes. https://fixquotes.com/quotes/patience-cant-be-acquired-overnight-it-is-just-111029/
Chicago Style
Easwaran, Eknath. "Patience can't be acquired overnight. It is just like building up a muscle. Every day you need to work on it." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/patience-cant-be-acquired-overnight-it-is-just-111029/.
MLA Style (9th ed.)
"Patience can't be acquired overnight. It is just like building up a muscle. Every day you need to work on it." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/patience-cant-be-acquired-overnight-it-is-just-111029/. Accessed 12 Feb. 2026.









