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Life & Wisdom Quote by Eknath Easwaran

"Patience can't be acquired overnight. It is just like building up a muscle. Every day you need to work on it"

About this Quote

Easwaran’s line works because it refuses the cozy lie that patience is a personality trait you either luck into or don’t. By framing it as muscle-building, he smuggles a hard-edged moral claim into an everyday image: your inner life is trainable, and if it isn’t changing, that’s not fate - it’s practice (or neglect). The metaphor is deliberately physical. Muscles don’t grow through wishing; they grow through repetition, discomfort, and time. That subtext matters because impatience usually feels justified in the moment, like a clear-eyed response to slow people, slow systems, slow progress. Easwaran quietly suggests the opposite: impatience is often just untrained reactivity.

The intent is both compassionate and demanding. “Can’t be acquired overnight” lowers the shame temperature for people who keep failing at calm. It also blocks the escape hatch of quick fixes - no epiphany, no productivity hack, no single retreat that permanently upgrades your temperament. “Every day you need to work on it” shifts patience from a virtue you admire in others to a discipline you schedule, like sleep or exercise.

Contextually, Easwaran’s broader project (rooted in meditation, spiritual practice, and ethical self-mastery) gives the quote its engine. He’s speaking to modern restlessness before “doomscrolling” had a name: the itch for immediate payoff, the panic when results lag. The muscle image isn’t motivational poster fluff; it’s a blueprint for reinterpreting daily irritation as training reps. Your commute, your waiting room, your difficult colleague: not obstacles to life, but the gym.

Quote Details

TopicSelf-Discipline
SourceHelp us find the source
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Citation Formats

APA Style (7th ed.)
Easwaran, Eknath. (2026, January 16). Patience can't be acquired overnight. It is just like building up a muscle. Every day you need to work on it. FixQuotes. https://fixquotes.com/quotes/patience-cant-be-acquired-overnight-it-is-just-111029/

Chicago Style
Easwaran, Eknath. "Patience can't be acquired overnight. It is just like building up a muscle. Every day you need to work on it." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/patience-cant-be-acquired-overnight-it-is-just-111029/.

MLA Style (9th ed.)
"Patience can't be acquired overnight. It is just like building up a muscle. Every day you need to work on it." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/patience-cant-be-acquired-overnight-it-is-just-111029/. Accessed 12 Feb. 2026.

More Quotes by Eknath Add to List
Patience is Built Like a Muscle: Eknath Easwaran on Perseverance
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Eknath Easwaran is a Author from India.

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