"Peace of mind comes from not wanting to change others"
About this Quote
The intent is clinical but not cold. As a psychologist associated with popular therapeutic spirituality, he’s pointing to the basic mechanics of rumination: the mind loops because it keeps drafting scripts for people who won’t follow them. “Not wanting” is the operative verb. He’s not asking you to become indifferent or permissive; he’s targeting the craving for control that disguises itself as concern, righteousness, even love. Wanting to change others can feel like moral seriousness, but it often functions as self-anesthesia: if you can fix them, you don’t have to sit with your own fear, grief, or boundaries.
The subtext is relational: peace doesn’t come from winning arguments or perfecting communication techniques; it comes from recognizing where influence ends and coercion begins. In modern life - algorithm-fed outrage, family group chats, workplace “culture fits” - the pressure to correct, educate, and optimize each other is constant. Jampolsky’s line cuts through that noise with a therapeutic dare: trade control for clarity, and watch how much quiet returns.
Quote Details
| Topic | Letting Go |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Jampolsky, Gerald. (2026, January 17). Peace of mind comes from not wanting to change others. FixQuotes. https://fixquotes.com/quotes/peace-of-mind-comes-from-not-wanting-to-change-79059/
Chicago Style
Jampolsky, Gerald. "Peace of mind comes from not wanting to change others." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/peace-of-mind-comes-from-not-wanting-to-change-79059/.
MLA Style (9th ed.)
"Peace of mind comes from not wanting to change others." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/peace-of-mind-comes-from-not-wanting-to-change-79059/. Accessed 21 Feb. 2026.










