"People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight"
About this Quote
His move is to redefine “miracle” as a marketing trap. By insisting “there are no miracles,” Simmons yanks the conversation away from wishful thinking and toward cause-and-effect. It’s blunt because it’s meant to be liberating: if there’s no magic, there’s also no hidden moral failure. Weight gain becomes predictable, not mysterious, and predictability is something you can plan around.
The subtext is less about shame than about agency, delivered in the plain, almost parental logic of “if you do X, Y happens.” Even the loaded phrase “let your body remain dormant” frames inactivity as a kind of self-abandonment - not a sin, but a neglect. In the broader context of Simmons’ career, this is his whole brand mission: translate fitness into something ordinary people can understand, while refusing the industry’s favorite narcotic, false hope. He’s selling effort over enchantment, and the message lands because it’s both compassionate and unsentimental.
Quote Details
| Topic | Fitness |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Simmons, Richard. (2026, January 16). People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight. FixQuotes. https://fixquotes.com/quotes/people-are-still-grasping-for-the-miracle-and-85964/
Chicago Style
Simmons, Richard. "People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/people-are-still-grasping-for-the-miracle-and-85964/.
MLA Style (9th ed.)
"People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/people-are-still-grasping-for-the-miracle-and-85964/. Accessed 6 Feb. 2026.







