"People don't realize the amount of stress you put on your body both physically and mentally from just the wear and tear of a season"

This quote by Grant Hill talks to the physical and also mental toll that a period can take on an athlete. It is easy to forget the amount of tension that athletes placed on their bodies, both literally and emotionally, when they are contending in a period. The physical stress and anxiety comes from the physical demands of the sporting activity, such as running, jumping, as well as lifting. The mental stress originates from the stress to perform, the requirement to remain focused, as well as the worry of failure. The deterioration of a season can be laborious, both literally and psychologically, as well as it is necessary to identify the amount of anxiety that athletes placed on their bodies. Grant Hill's quote serves as a suggestion to appreciate the hard work as well as dedication that professional athletes take into their sport.