"People should try eating no animal products for just ONE DAY a week"

In this quote, Casey Affleck is encouraging people to think about trying a plant-based diet for a minimum of one day a week. By getting rid of all animal items from their meals, people can make a favorable impact on their health and the environment. This statement highlights the significance of lowering our usage of animal items and the potential benefits it can bring. It likewise suggests that even a little change, such as one day a week, can make a distinction. Affleck's words work as a pointer to be mindful of our food options and to consider the effect they have on ourselves and the world around us.